About Your Health
Coach 

​

Hi, I’m Coach Carla, a Medical Doctor turned Certified Health and Wellness Coach.

My journey began with a deep passion for health, service, and empowering others to thrive. After six years of medical training in Mexico City, I graduated as a Medical Doctor and gained extensive experience in both clinical and community health.

​

I’ve worked in diverse healthcare settings—from top hospitals to rural clinics—creating personalized health plans, supporting patients in chronic disease management, and promoting wellness at the community level. My work emphasized connection, bioindividuality, and empowering people to take charge of their health.

​

In one of Latin America’s leading fertility clinics, I worked alongside experts in treatments like IVF, insemination, egg freezing, and pregnancy care. This clinical experience gave me a deep understanding of the physical and emotional layers of health, as well as the resilience it takes to pursue life-changing dreams.

​

During the pandemic, I served on the frontlines with the Mexican Army, caring for patients with severe COVID-19 complications. This experience reinforced my commitment to holistic health—nutrition, physical activity, and mental well-being—as key pillars to building resilience.

​

After COVID, while studying for my Master’s degree in Hospital Administration, I worked as a medical doctor and health coach in my own office. There, I served individuals across all stages of life, driven by the fulfillment of seeing patients thrive and adapt new habits into their everyday lives.

​

After moving to the U.S. and marrying my wonderful husband, I had the opportunity to work on a fertility project for egg freezing, which reignited my passion for the fertility field.

​

Now, as a Certified Health Coach, I am excited to partner with you to achieve your health goals. Using techniques like Motivational Interviewing, SMART goal setting, evidence-based strategies, and honoring your autonomy, I’ll help you uncover your values, strengths, and vision. Whether you’re managing chronic conditions, creating sustainable wellness habits, navigating fertility treatments, egg freezing, living with PCOS, or striving to embrace a more active lifestyle, I’m here to empower you to thrive in your unique health journey.

​

Let’s connect! Book a free 20-minute discovery call to see how we can work together to create a plan aligned with your vision and values. Your best self is just a step away!